Where Do I Fit In? #20

Starting college is a huge change! New place, new teachers, new routine, new friends, new subjects…the list goes on.

Some of your friends from school might be off doing different things, have found other friends and interests and you might be left feeling; Where do I fit in?

Not only that but you might be thinking; have I made the right choices? Am I doing the right subjects? Should I wear my hair like this or like that? As well as a million other thoughts going round and round.

Know this, nearly everyone around you is wondering very similar things. Also, it is absolutely ok to not know all of the answers. But being in the ‘unknown’ can feel scary and here are a few tips to try, to help you feel grounded and get you that head start:

  • Be open minded, don’t close yourself off to things too early.
  • SMILE; notice the energy you give off, is likely the energy you will attract.
  • Take your time, don’t feel that you need to rush big decisions
  • Be the first to reach out! You never know what may come from it.
  • Talk to friends, family and teachers about how you are feeling, there is probably a simple solution.
  • Reach out to Wellbeing or Counselling if you are feeling really stuck and need to talk things through a little more.
  • Take the pressure off yourself and talk kindly from within- We can be our own worst enemy.

Blog Archive

Mental Health Awareness Blog #19

Social Anxiety Counselling Blog #18

Men’s mental health awareness month Counselling Blog #17

OCD Awareness Week 13th-19th October Counselling Blog #16

World Mental Health Day at Neath College: Prioritizing Well-being Together College Counselling Blog #15

Suicide Prevention Day A Call for Awareness and Support College Counselling Blog #14

Coping With Stress: College Counselling Blog #13

Welcome to World Bipolar Day: College Counselling Blog #12

Maintaining Resilience Around Exam Time: College Counselling Blog #11

Eating Disorder Awareness Week: College Counselling Blog #10

New Year, New Me: College Counselling Blog #9

Supporting Mental Health & Wellbeing During the Holiday Season: College Counselling Blog #8

Bereavement: College Counselling Blog #7

Returning To Normal Life: College Counselling Blog #6

Stress: College Counselling Blog #5

Loneliness: College Counselling Blog #4

Journaling: College Counselling Blog #3

Lockdown Tips: College Counselling Blog #2

Conflict at Christmas: College Counselling Blog #1